In 2019, I picked a word for the year. However, while I believed it to be a neat concept, I didn't truly embrace the idea of letting that word help set the tone for those 365 days. So, with 2022 right around the corner, I've decided to give it another go, whole-heartedly this time.
As for the word?
You can see the definition of intentional above. That's how I'm choosing to live out the next year, in all aspects of life.
Intentional in relationships: Date nights with Jacob. One on one time with Tristan and Brynlee. Family game nights. Girl's nights. Dinner with family. Impromptu late nights with friends. Being present in togetherness, no matter who it's with.
Physically intentional: Setting a weekly workout goal and a daily step goal. Making better food choices. Taking the stairs. Letting go of my idea of a perfect body image.
Intentional in self-care: Taking time to do things that fuel my spirit. Writing. Losing myself in a good book. Sleeping in. Limiting social media.
Intentional living: Traveling. Taking more pictures. Saying both yes and no to busy schedules and truly embracing it. Spontaneous adventure. Kitchen karaoke sessions.
Spiritual intention: Daily devotions. Prayer. Gratitude. Exploration of faith.
What about you? Do you have a word for 2022?
Xo,
Jess
